{"id":963,"date":"2023-04-13T10:23:00","date_gmt":"2023-04-13T08:23:00","guid":{"rendered":"http:\/\/www.theofficecoach.co.za\/?p=963"},"modified":"2023-11-14T16:33:43","modified_gmt":"2023-11-14T14:33:43","slug":"headspace-a-problem","status":"publish","type":"post","link":"https:\/\/www.theofficecoach.co.za\/?p=963","title":{"rendered":"Headspace a problem?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>The infographic below got me thinking and inspired our 141st&nbsp;article for&nbsp;The Herald newspaper. In this article, we address the question, &#8220;<strong>Most of us suffer from information overload. How can we declutter our minds so that we can be more focused and organised and less stressed?&#8221;<\/strong>&nbsp;<a href=\"http:\/\/www.theofficecoach.co.za\/wp-content\/uploads\/2016\/04\/141-headspace.pdf\" target=\"_blank\" rel=\"noopener\">CLICK HERE&nbsp;<\/a>to read the article.<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-964\" src=\"http:\/\/www.theofficecoach.co.za\/wp-content\/uploads\/2016\/04\/social-media-overload.png\" alt=\"social-media-overload\" width=\"926\" height=\"5001\" srcset=\"https:\/\/www.theofficecoach.co.za\/wp-content\/uploads\/2016\/04\/social-media-overload.png 926w, https:\/\/www.theofficecoach.co.za\/wp-content\/uploads\/2016\/04\/social-media-overload-768x4148.png 768w, https:\/\/www.theofficecoach.co.za\/wp-content\/uploads\/2016\/04\/social-media-overload-600x3240.png 600w\" sizes=\"(max-width: 926px) 100vw, 926px\" \/><\/p>\nFind something interesting? 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&nbsp; The infographic below got me thinking and inspired our 141st&nbsp;article for&nbsp;The Herald newspaper. In this article, we address the question, &#8220;Most of us suffer from information overload. How can we declutter our minds so that we can be<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.theofficecoach.co.za\/index.php?rest_route=\/wp\/v2\/posts\/963"}],"collection":[{"href":"https:\/\/www.theofficecoach.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theofficecoach.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theofficecoach.co.za\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theofficecoach.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=963"}],"version-history":[{"count":6,"href":"https:\/\/www.theofficecoach.co.za\/index.php?rest_route=\/wp\/v2\/posts\/963\/revisions"}],"predecessor-version":[{"id":1062,"href":"https:\/\/www.theofficecoach.co.za\/index.php?rest_route=\/wp\/v2\/posts\/963\/revisions\/1062"}],"wp:attachment":[{"href":"https:\/\/www.theofficecoach.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theofficecoach.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theofficecoach.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}